Most peoples lifestyles or Ways of Life are heavily influenced by the environment they live and work in and the people around them at these times each and every day and night.

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How yours could affect your breathing, drinking, eating, feelings and thinking, your perception, worldview and philosophy of life, sleep, stress, recreation, exercise and how you deal with pain and suffering.

 

How well do you sleep each and every night?

How do you handle the stresses of your every day?

How much are you involved in active recreation?

How much exercise are you able to do every week?

Do you have a sense of purpose?

 

If you tick all of the boxes then you are either lucky or in a good place - or both!

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General questions, all of which have a different answer on a different day.

 

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